Healthy diet comes first in lifestyle medicine for everyone.

Get advice and insights on everything from treating inflammation to determining the best meals for weight loss.

Methods for assisting in changing the equation

It is crucial to assist patients in gaining access to healthful plant foods. In addition, some doctors and university medical facilities are working to deliver healthful diets to impoverished regions.

Pantry services

Dr. Mark Vega is a physician at Massachusetts General Hospital and the co-director of the Healthy Lifestyle Program in the department of medicine. He oversees his clinic’s new plant-based food pantry in an underprivileged region north of Boston.

Bringing people and food together

The Family Van is a long-running mobile health initiative funded by Harvard Medical School that offers free education, information, and certain clinical treatments to anybody, regardless of their ability to pay.

Education and assistance

Dr. Francis Idel is an assistant professor of medicine at New York University’s Grossman School of Medicine and the head of NYC Health + Hospitals/Plant-Based Bellevue’s Lifestyle Medicine Program.

Working on Research Projects

Demonstrate your practical understanding of science. “Research experience from undergrad certainly shows through on medical school applications.”

Ask a Mentor

“Find a method to have one of your mentors or advisers contact the admissions committee on your behalf if you want to go to a specific institution.”

Don’t Be Afraid

It’s fine to brag about your accomplishments; include them in your necessary personal statement or find a method to bring them up during interviews.

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